• My digestive system works perfectly
  • I like vegetables
  • I enjoy eating healthy food
  • I feel so good when I eat healthy
  • Exercise makes me feel better
  • I like to drink a lot of water
  • I feel satisfied all the day
  • I lost weight easily
  • I like my body
  • I am slim
  • I am trim
  • I eat nutritious food
  • I have the self-discipline to accomplish personal goals
  • My body fat reduces to a healthy level
  • My body uses protein perfectly
  • I can control cravings