• I can concentrate very easily
  • I can concentrate quickly
  • I feel happy when I Meditate
  • I feel relaxed when I Meditate
  • After meditation I have a peaceful body
  • After meditation I have a peaceful mind
  • Meditation relaxes me
  • With the meditation I can leave my daily problems behind
  • Meditation helps me to resolve problems
  • Meditation helps me release daily stress
  • Meditation helps me to sleep peacefully
  • I like to meditate daily
  • I enjoy meditation
  • I can concentrate in my breathing
  • I can put my mind in an upper state
  • I can vibrate in resonance in a deep state